Of course, I eagerly anticipated the start of summer and running outside in the fresh air, maybe starting a bit a of tan while I was at it.

You may have noticed I didn't publish a new post on this running blog last week. I was rather tired from working at the Great American...

To be honest, I thought my follow-up post at the one-week mark would be different. I expected to be writing about how difficult it was to...

“You’re running, right?” InterVol’s Director, Nicole Jones Sentfleben, asked me, shortly after learning we’d been chosen as a Charity...